Wake Up in The Early Morning: Why It Is Good for You

Moslem believe that early morning (subuh) is one of special time Allah creates for human being. Why is it special? It can be explained by some facts about the advantages of early morning. According to Ahmadie Thaha (1983) in the early morning there will be the biggest portion of ozone in our air. The number of ozone in the air will decrease when the sun shines. You can feel that you will have more fresh air in the morning. It is because we still have enough ozone. Ozone is good for our neural system and it will increase our working spirit.

Sun shine in the morning has red and violet ray in it, and this is good for increasing the work's quality of neural system. Ultra violet is good for our skin in producing vitamin D.

Wake up in the early morning will decrease our sleeping time. To much sleeping is not good for our liver (can cause a disease called atherosclerosis) and it may cause breath problem.

So, lets wake up in the morning!

My Book: The Art of Controlling People

Hi...how are you. I am sorry I did not upadate my blog for long time. It is not because I was bussy, but because of I was lazy....
I just want to inform you all that I have written my first book, with the title "The Art of Controlling People: Strategi Mengendalikan Perusahaan". This book is in Bahasa Indonesia. I hope in the future it can be translated into other languages.
The book is published by the biggest publisher in Indonesia: Gramedia. In Indonesia the published price of this book is Rp. 40.000,--( just about USD 4!) Online selling is available.
Warm regards.

AP

My Song Ela Elo

Me and Famous Indonesian Writers

Flickr

This is a test post from , a fancy photo sharing thing.

Tiger Wood and I

I met Tiger Wood and he want to take picture with me. I said ok. This is the picture of Tiger and I.

Trump Top Ten Rules of Success

My Top Ten Rules of Success
by Donald J. Trump

If you've heard me speak, you may have noticed I emphasize several things repeatedly - never give up is one, being passionate is another, keeping focused is up there, and keeping your momentum runs a close fourth. I've learned those things from experience.


Here's the complete top 10 list I give when I speak at colleges:

1. Never give up! Do not settle for remaining in your comfort zone. Remaining complacent is a good way to get nowhere.

2. Be passionate! If you love what you're doing, it will never seem like work.

3. Be focused!Ask yourself: What should I be thinking about right now? Shut out interference. In this age of multitasking, this is a valuable technique to acquire.

4. Keep your momentum! Listen, apply and move forward. Do not procrastinate.

5. See yourself as victorious! That will focus you in the right direction.

6. Be tenacious! Being stubborn can work wonders.

7. Be lucky! The old saying, "The harder I work, the luckier I get" is absolutely right on.

8. Believe in yourself! If you don't, no one else will either. Think of yourself as a one-man or one-woman army.

9. Ask yourself: What am I pretending not to see? There may be some great opportunities right around you, even if things aren't looking so great. Great adversity can turn into great victory.

10. Look at the solution, not the problem. And never give up! Never never never give up. This thought deserves to be said (and remembered and applied) many times. It's that important.

Good luck!